Lose Weight

Fans of lemon water have noticed that it was easier for them to lose weight, but it was not clear whether it was due to the chemical content of the water, or if it was due to the excessive drinking that kept them away from overeating that did the trick. Either way, it did help them lose weight.

Another reason as to why lemon water could help you lose weight is because it is also a very low-calorie beverage. Half a lemon squeezed into a glass of water would give you only 6 calories.

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