Ways to Help Eliminate Knee and Joint Pain Naturally

19. Red Peppers

Aside from getting a ton of vitamin C and reducing inflammation, the consumption of red peppers actually aids in the production of collagen. Collagen is responsible for keeping joints intact. As well as giving structure to muscles, it bursars the cartilage which stops the bone on bone grinding which give us pain.

• « Prev
• 19 of 30
• Next »