14. You Have Mood Swings

14 signs help depression

An imbalance in your mood is very noticeable; we know when we are struggling to control emotions and those closest to us are quick to spot it. Mood swings can be tiring, upsetting and maddening so it is worth considering the reason for them. Alcohol, stress, drugs, hormone imbalance and other medical conditions can effect your mood, but if you can’t find the answer don’t be afraid to talk about it with your GP.

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