11. You Can’t Concentrate

Struggling to focus or concentrate is a less-recognised symptom of depression. It can be hard to isolate this as a problem as many of us struggle with this at times and their can be many other factors contributing to it. If you struggle to commit to or concentrate on things that you usually enjoy (or at work), think about where else you may be struggling in life. If some of these symptoms sound familiar, it may be time to speak out.

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