10 of the Most Serious Signs of Diabetes

3. Weight Gain

The absence of glucose can confuse the body and another symptom of prediabetes could be weight gain. This can be down to the body’s irregular pursuit of an energy source but can also be explained by dehydration and the desire to eat to create energy. Thankfully, an increase in your exercise level has been proven to moderate all three of these symptoms. Exercise helps muscle cells use blood glucose for energy by making the cells more sensitive to insulin.

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